Easy and joyful cooking

Friday, August 25, 2006


No cooking,No dishes.. yet tasty and satisfying meal is vegetable sandwich. I always wonder how they come with the idea of putting all raw vegatables in between two breads. Its true that we indians who are used to cooking all vegetables thoroughly before eating are apprehensive about eating sandwich,even i was no exception initially. But once used to the unique taste of combining all vegetables with cheese and other ingredients i became a lover of this sandwich. Above all it is easy and healthy.

Eat fast

There are many versions of sandwiches but this one i like most.

Club rolls or sandwich breads
Pickles(dill or cucumber)
Sandwich toppers(includes red and yellow bell peppers)
Cream Cheese
Mayonnaise(or sour cream)
Salt and pepper.

First split the club roll slightly and spread cheese inside and keep in the oven of 350F for about 2-3 minutes. Cut lettuce,tomato,onion and capsicum. Now Layer the inside with lettuce and then with all other vegetables and pickles. Top with mayonnaise,salt and pepper. That's it. Sandwich is ready.


Blogger Vineela said...

Hi Sudha,
Yummy healthy sandwich.

1:04 PM

Blogger sra said...

Sudha, you should see the sandwich a cafe near my office makes - they put in bits of capsicum, cucumber, tomato, something that we're meant to believe is butter, blobs of tomato sauce, salt, pepper all between stale and limp bread, and top it with sev!!!

7:30 AM

Blogger KrishnaArjuna said...

You had me at the no cooking part :-)
great looking sandwich sudha..

6:32 PM

Blogger Menu Today said...

Hi Sudha,
Thanks for sharing sandwich recipe.It looks so delicious.

9:12 AM

Blogger Vineela said...

Hi Sudha,

7:43 PM

Blogger sudha said...

Thankyou Vineela,KA and menutoday.

Sra: Wow that's an indian touch with sev. But the taste of fresh vegetables and bread is different. Try this at home and iam sure you will like it.

10:37 AM


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